Saturday, August 24, 2013

How To Start Your Day

Are you the kind of person who dreads waking up in the morning? If so, you probably need to tune your thoughts to make your days flow better. This actually starts at night when you go to bed, and then continues throughout your day, but it doesn't matter when you start, you can always shift gears and think positively.Starting out before going to bed, as you're lying in the dark about to fall asleep, start telling yourself that you're going to sleep really well, and that the coming day is going to be the best day of your life. It helps to think of a mantra you can repeat to yourself as you drift to sleep, but as long as you're telling yourself that you'll be rested and happy in the morning, that will work.

Then when you wake up the following morning, smile and tell yourself that today is the best day of your life. Don't tell yourself why, it's best to not put expectations on it, but just tell yourself that things are just going to be going your way today. You may notice that when you have a bad day, more bad things pile up. One thing goes wrong and you get mad about it, and then 5 more bad things come flying at you. Well, the same thing works for good days, we just tend to overlook that in our society.  If your day is going well you'll find that your luck will be the best it's ever been, suddenly you'll find a $20 bill on the side of the road, a total stranger will offer to pay for your coffee, and various other things will keep piling on and you'll start to radiate the joy and luck that you've been having. The universe responds to whatever you're radiating. If you are feeling down on your luck that day, the universe responds accordingly. However, if you are radiating joy and appreciation the universe will hand you all the things that you wish to have. This is really what karma is as well, if things are going well they will continue to get better, it's just a state of mind. This is something that you can start whenever too, you can end your bad luck streak instantly if you just stop, take a breath, and think of things that you appreciate having in your life. Radiate appreciation and gratitude and the universe will hand you some amazing opportunities.

Question: What are you most grateful for in your life?

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